Food Cause Heart Disease

Food Cause Heart Disease - Heart disease is actually can be prevented by adopting a healthy lifestyle in your daily life . You may not realize that there are other types of food you eat each day could potentially cause the disease of your heart . Health tips this time will mengetenghakan various foods that cause pain in your heart is the organ . Health tips , the following 6 foods cause heart disease you:

• The food is first processed foods that often you eat everyday such as various processed chips . There is no harm in consuming the processed meals if you eat it in a reasonable amount and not excessive . Because if excessive can potentially lead to heart disease risk .
• Eggs become one of the foods that could potentially be the cause of heart disease, especially the egg yolks. But do not make you allergic to eating eggs . Because eating eggs in sufficient quantities will not harm your heart or denngan the excess in other words do not consume the egg . It dkiarenakan consuming excessive amounts of eggs may increase the amount of cholesterol that can increase the risk of heart disease .
• The next food that could potentially lead to the heart disease that is salt . In this case the possible salty snacks we consume every day without ever knowing it can cause heart disease , such as packaged snacks and vegetables are too salty .
• Various foods containing saturated fats can also potentially be one of the causes of heart disease when consumed in excess. A variety of foods that contain saturated fat include red meat , various dairy products , coconut and palm oil . Various foods can cause the arteries to the heart organ to harden and narrow .
• Sugary foods can also potentially be one of the causes of heart disease if consumed excessively . This is because , sugary foods can lead to diabetes which is a risk factor for heart disease in your organs .
• A variety of baked goods and fast food also has the potential to cause a heart attack if taken in excess. This is because , these foods contain a lot of fat is not good for your heart organ .